
Dear Dairy,
Today, I met a customer who asked me what is the difference between 拌麵 and 板麵. I looked at him for a long time and started my little ‘lecture’.
Some people may think of bàn mian as a bowl of soupy noodles, but no, no, no! The Taiwanese 拌麵 (bàn mian) is dried tossed noodles, a simple yet deeply satisfying dish that carries the warmth of home in every bite.

Bàn Mian (拌麵) isn’t just any noodle dish—it’s Taiwanese staple. Unlike the soupy noodles (板麵) some might mistake it for, Bàn Mian (拌麵) is all about the sauce.
Fresh, chewy wheat noodles are boiled to perfection, then tossed in a fragrant blend of scallion oil, soy sauce, garlic, and sometimes a hint of chili or sesame paste.
Every strand glistens, soaking up the deep, savory flavors. And let’s not forget the toppings!
Whether it’s tender braised pork, savory minced meat, crispy shallots, century egg or a perfectly runny soft-boiled egg, each bowl is a simple yet irresistible creation, made to satisfy both the stomach and the soul.
- Bàn mian (拌麵)
- Ban Mian (板麵)
Where Did 拌麵 Bàn Mian (拌麵) Come From?
Bàn mian has deep roots in China, but Taiwan has truly made it its own.
When waves of immigrants brought their noodle traditions across the sea, Taiwanese cooks perfected the dish, using local ingredients and flavors.
Over time, it became a beloved household meal—quick, affordable, and comforting, something I would always make for my hungry children after a long day.
Why is Bàn Mian (拌麵) now a Taiwanese Staple?
I remember when I was young, food was so scarce so all we could afford was noodles. My parents would mix the leftover dishes and some sauce, toss and give it to us.
Those were the best comfort foods I ever had.
Bàn Mian (拌麵) is exactly that! Not the leftover dishes part…hahaha but a dish that I grew up with, my son grew up with and now I wish as many people can try my recipe as possible.
-LaoMa